Honolulu: The Ultimate Guide for Seniors

 



Honolulu, the capital of Hawaii, is a destination known for its stunning beaches, rich history, and warm weather year-round. It's no wonder why it's a popular choice for visitors of all ages, including the elderly. With a little bit of planning, Honolulu can be an ideal destination for seniors who want to enjoy a relaxing vacation with plenty of opportunities for adventure and exploration. In this itinerary, we've put together a 7-day plan that includes popular attractions such as Pearl Harbor and Waikiki Beach, while also incorporating suggestions that are friendly for elderly visitors, such as accessible tours and comfortable rest breaks. Whether you're traveling with family or friends, this itinerary is a perfect guide for seniors who want to experience the best of Honolulu in a stress-free and comfortable manner.

Day 1: Rest and Relaxation


Day one is all about resting and acclimating to the time zone. After arriving at Honolulu International Airport and checking into your hotel, take it easy and enjoy some leisurely activities around the local area. A stroll on Waikiki Beach is a great way to enjoy the warm weather and scenic views, without over-exerting yourself. You could also visit one of the local parks. If you're feeling up for it, take a slow-paced trolley tour or explore the nearby shops and restaurants. This day is all about relaxation and getting into the vacation mindset.

For dinner on day one, a great option is to try some of the local Hawaiian cuisine. Consider visiting a nearby restaurant that serves traditional dishes such as poke bowls, kalua pork, or loco moco. Many restaurants in the Waikiki area offer a range of cuisines and dining styles, so you can find something that suits your taste and budget. If you're looking for a more formal dinner experience, consider making a reservation at a nearby oceanfront restaurant, which often features stunning sunset views over the water. Be sure to check with the restaurant about wheelchair accessibility and any other special accommodations you may need.

Day 2: Pearl Harbor


On day two, we recommend exploring the historic Pearl Harbor site. This historic site is a must-visit for anyone interested in the history of World War II and the role of the United States in the Pacific. The site includes several historic landmarks, including the USS Arizona Memorial, the Battleship Missouri, and the Pacific Aviation Museum.

The USS Arizona Memorial is the most well-known landmark at Pearl Harbor and serves as a solemn reminder of the sacrifices made by the brave men and women who fought in the war. The memorial is built over the sunken wreckage of the USS Arizona battleship, which was destroyed during the attack on Pearl Harbor on December 7th, 1941. Visitors can take a tour of the memorial and pay their respects to the brave sailors who lost their lives in the attack.

The Battleship Missouri is another historic landmark at Pearl Harbor, and it played a significant role in the end of World War II. It was on the deck of the Battleship Missouri that the Japanese officially surrendered, ending the war in the Pacific. Visitors can take a guided tour of the battleship and learn about its fascinating history and its role in shaping the course of the war.

Finally, the Pacific Aviation Museum is a must-visit destination for anyone interested in aviation history. The museum features a vast collection of aircraft, including several that were used during World War II. Visitors can explore exhibits that showcase the history of aviation in the Pacific and learn about the brave pilots who fought in the war.

A great way to see all of these attractions is with the Pearl Harbor Passport "A Complete Experience" operated by Karma Tour Hawaii. The tour begins with a visit to Pearl Harbor, where you can explore the USS Arizona Memorial and the Pacific Aviation Museum. You'll have the opportunity to learn about the events of December 7th, 1941, and pay your respects to the fallen servicemen and women.

After Pearl Harbor, the tour takes you on a city tour of Honolulu, where you can see some of the city's top attractions, including Iolani Palace, King Kamehameha Statue, and the State Capitol Building. Your knowledgeable guide will provide interesting commentary along the way, sharing insights into the history and culture of the area.

The tour also includes a visit to the Punchbowl National Cemetery, where you can honor the memory of those who served in the armed forces. Overall, this tour provides a comprehensive overview of Honolulu's history and culture, and is a great way to make the most of your time in the city.

After a busy day, you'll probably be ready for a satisfying meal. For a delicious and relaxing dinner, I recommend heading to Nico's Pier 38. This casual waterfront restaurant serves up fresh and flavorful seafood dishes, as well as sandwiches, salads, and daily specials. Some popular menu items include the poke bowl, the lobster roll, and the fish tacos.

Nico's Pier 38 offers plenty of outdoor seating, with a beautiful view of the harbor and the surrounding mountains. The restaurant is also committed to providing an accessible dining experience, with wheelchair-accessible seating and restrooms available. Plus, the staff is friendly and welcoming, creating a comfortable and enjoyable atmosphere. Whether you're in the mood for seafood or something else, Nico's Pier 38 is a great spot for a delicious and relaxing dinner after a day at Pearl Harbor.

Day 3: Diamond Head and Kapiolani Park



The Diamond Head State Monument is one of the most iconic landmarks in Hawaii, and its visitors center and crater floor are must-see attractions for visitors to Honolulu. The visitors center, which is accessible to all visitors, provides an informative overview of the history and geology of Diamond Head, as well as helpful tips for visitors planning to hike the trail to the summit.

Once you've explored the visitors center, you can head down to the crater floor to experience the unique landscape of Diamond Head up close. The crater floor is fully accessible to visitors with disabilities, and it's a great place to take a leisurely stroll or have a picnic lunch. There are several benches and shaded areas throughout the crater floor, making it a comfortable place to spend a few hours.

If you're up for a challenge, you can take on the hiking trail to the summit of Diamond Head. While the trail is not ADA accessible, it is a popular activity for visitors of all ages and fitness levels. The trail offers breathtaking views of the surrounding landscape, and the sense of accomplishment upon reaching the summit is truly rewarding. The hike takes around 1.5 to 2 hours to complete, and it's recommended to wear sturdy shoes and bring plenty of water. Regardless of your level of physical activity, the Diamond Head State Monument is a must-visit destination in Honolulu.

Visit the nearby Kapiolani Park, which features lush gardens, picnic areas, and recreational facilities. Kapiolani Park is a beautiful public park located in the heart of Honolulu, and it's a wonderful place to spend a relaxing afternoon. The park is named after Queen Kapiolani, the wife of King Kalakaua, and it was dedicated in 1877 to commemorate her visit to Hawaii.

In addition to its attractions, Kapiolani Park is also a great place to enjoy outdoor activities such as jogging, biking, and picnicking. The park has several trails and paths that wind through its lush greenery, as well as numerous picnic areas and barbecue pits that are available for public use. Kapiolani Park is also home to several sports fields and courts, including tennis and basketball courts, making it a great place to get active and enjoy the beautiful Hawaiian weather. Overall, Kapiolani Park is a must-visit destination for anyone visiting Honolulu, and it's a great way to experience the natural beauty and cultural attractions of this vibrant city.

In the evening, watch the sunset over the ocean and enjoy dinner at one of the beachfront restaurants. Consider making a reservation to avoid waiting in lines. We suggest checking out Duke's Waikiki. Located right on the beach, this iconic restaurant offers a delicious menu of fresh seafood, tropical cocktails, and Hawaiian-inspired dishes. Duke's has a relaxed, beachy vibe and features live music in the evenings, making it the perfect spot to unwind and enjoy a memorable meal. Some of the standout dishes include their macadamia nut crusted mahi-mahi, coconut shrimp, and their famous Hula Pie dessert. Duke's Waikiki is also known for their friendly service and welcoming atmosphere, which make it a great choice for visitors of all ages.

Day 4: Waikiki Beach and International Market Place

Day 4 in Honolulu offers the perfect opportunity to relax on the world-renowned Waikiki Beach. This gorgeous beach stretches for over two miles and is home to crystal-clear waters, soft white sand, and a range of activities such as surfing, paddleboarding, and swimming. With plenty of beach umbrella and chair rentals available, visitors can relax in comfort while taking in the stunning views of Diamond Head and the Pacific Ocean.

After a morning spent on the beach, take a stroll over to the nearby International Market Place for an afternoon of shopping, dining, and entertainment. This iconic marketplace features a wide range of shops selling everything from souvenirs to designer clothing, making it a great place to pick up some unique gifts or mementos of your trip. There are also several restaurants and cafes serving up delicious meals and refreshing drinks, as well as live music and performances throughout the day.

When exploring the International Market Place, be sure to look out for shops and restaurants with seating and wheelchair accessibility to ensure that everyone in your group can enjoy the experience.

For dinner visit one of the many restaurants located along Kalakaua Avenue, which is the main street that runs through Waikiki. One great option is House Without a Key, which is located at the beautiful Halekulani Hotel. This elegant restaurant offers a delicious menu of traditional Hawaiian dishes, fresh seafood, and signature cocktails, all served in a stunning beachfront setting.

The restaurant is named after the classic Charlie Chan novel of the same name, and features live Hawaiian music and hula performances every evening. This creates a lively and vibrant atmosphere that's perfect for enjoying a memorable meal with loved ones. Some of the standout dishes include the ahi poke, garlic shrimp, and the signature House Without a Key mai tai cocktail. With its stunning location, delicious cuisine, and lively entertainment, House Without a Key is sure to be a highlight of your trip to Honolulu.

Day 5: Bishop Museum and Iolani Palace



For an educational and culturally rich experience, Day 5 in Honolulu offers the perfect opportunity to explore the Bishop Museum. This world-renowned museum showcases the history and culture of Hawaii and the Pacific through a range of exhibits, artifacts, and interactive displays. The museum is committed to providing access to all visitors, including those with mobility needs, so be sure to ask about available mobility aids and guided tours.

After learning about the history of Hawaii at the Bishop Museum, head over to the Iolani Palace for a guided tour. This beautiful palace was once the residence of Hawaiian royalty and is the only royal palace in the United States. The guided tours offer a fascinating look into the history of Hawaii's monarchy and provide insights into the palace's unique architecture and furnishings. Visitors with mobility needs can also inquire about available mobility aids and guided tours to ensure a comfortable and enjoyable experience. Motorized scooters and electric wheelchairs are not permitted.

In the afternoon, explore the vibrant and colorful Chinatown neighborhood and try some of the local cuisine. This diverse and bustling area is home to a wide range of restaurants serving up traditional Chinese, Vietnamese, and Thai dishes, as well as fusion cuisine and trendy cafes.


For a delicious meal in Chinatown, I highly recommend visiting The Pig and the Lady. This award-winning restaurant features a fusion of Vietnamese and French-inspired cuisine, using locally-sourced ingredients and bold flavors. The menu changes regularly, but some popular dishes include the pho French dip sandwich, the spicy chicken wings, and the refreshing papaya salad.

The Pig and the Lady is located in a renovated warehouse, and features an open and airy atmosphere with high ceilings, exposed brick walls, and large windows that let in plenty of natural light. The restaurant is also committed to providing an accessible dining experience, with wheelchair-accessible seating and restrooms available.

In addition to the delicious food, The Pig and the Lady also offers a selection of craft cocktails, beer, and wine, as well as house-made sodas and fresh juices. With its unique and flavorful cuisine, vibrant atmosphere, and commitment to accessibility, The Pig and the Lady is a must-visit restaurant in Honolulu's Chinatown.

Day 6: Waikiki Beach and a Luau

If you're looking to relax and soak up some more sun, consider spending a second morning on Waikiki Beach. There are also plenty of beachfront cafes and restaurants where you can grab a bite to eat or a refreshing drink. Whether you're looking to swim, sunbathe, or simply enjoy the beautiful scenery, a second morning on Waikiki Beach is the perfect way to start your day.

In the evening, a great way to experience the local culture is by attending a traditional Hawaiian luau. Many luaus offer shuttle service and accommodations for elderly visitors, such as priority seating and wheelchair access. You can enjoy a feast of local cuisine while watching traditional Hawaiian dances and music performances, such as the hula and fire knife dancing. This is a perfect way to cap off a day of sightseeing and shopping in Honolulu.

Among our favorite luau's are Paradise Cove Luau, Ka Moana Luau, Aloha Kai Luau, Germaine's Luau, and Chief's Luau.

Day 7: Hanauma Bay and Honolulu Zoo

For your last day in Honolulu head to the Honolulu Zoo, which features over 1,200 animals from around the world, including rare and endangered species like the Hawaiian monk seal, the golden lion tamarin, and the African painted dog. The zoo is committed to providing a safe and enjoyable experience for all visitors, and offers a variety of accommodations for guests with disabilities, including wheelchair-accessible paths and exhibits, and sensory-friendly accommodations for visitors with autism or other sensory needs.

Some of the zoo's most popular exhibits include the African Savanna, which features giraffes, zebras, and ostriches roaming a spacious grassland, and the Children's Zoo, where visitors can interact with farm animals like goats and sheep. The zoo also hosts a variety of daily animal encounters and presentations, allowing visitors to learn more about the animals and their habitats.

In the evening, enjoy a farewell dinner at Roy's Waikiki. Located on the second floor of the Waikiki Beach Walk complex. This restaurant is renowned for its fusion cuisine, which combines traditional Hawaiian flavors with contemporary culinary techniques. The menu features a variety of seafood and meat dishes, as well as vegetarian options.

The restaurant has a relaxed yet elegant atmosphere, with beautiful views of the ocean and an open kitchen where guests can watch the chefs at work. The staff is friendly and accommodating, and can assist with any accessibility needs, including wheelchair accessibility and special dietary requests.

For a special touch, consider making a reservation for a private dining room or a table with a view of the ocean. With its delicious cuisine and stunning ambiance, Roy's Waikiki is a perfect spot for a memorable farewell dinner in Honolulu.

Contacting Yellow Jasper Tours is a great way to plan your upcoming vacation to Honolulu. With their expertise in travel planning and knowledge of the area, they can help create a personalized itinerary tailored to your interests and accessibility needs. To get started, simply send an email to Stephanie at stephanie@yellowjaspertravel.com and let her know what you're looking for in your Honolulu vacation. She can provide recommendations for accommodations, restaurants, and activities that suit your preferences, and can also assist with booking transportation and tours. By working with Yellow Jasper Tours, you can ensure a seamless and enjoyable trip to Honolulu.

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